How often do you think about improving your brain power? That is the brain which causes the complete control of your body. This brain is a very good tool, if you come to use this device correctly, you will not be able to do any work in this world.
In this article I will tell you some tips that will increase your brain’s capacity or faster.
1. Do Something New for Increase Brain Power
Always do not do what you have been doing for a long time, thinking of doing something new that will eradicate the war in your brain. By doing one thing every day, your brain does not even think beyond that, and you remain a Robert.
Like learning something new, learning a language, learning new recipes, learning a new way from the internet, starting playing new games etc. By doing all this, the power of the brain starts to grow slowly.
2. Train Your Brain from the Beginning
Remembering the small number of someone’s phone number, any kind of card number of your credit card number, what you ate yesterday, your college or everyone’s name in school, your brain is ready and brain memory improves Remember all.
3. Think Positive improve brain power
Stress-anxiety kills your brain’s neuron and prevents it from becoming new from above It prevents your brain power from being improved. Research has shown that if a person thinks positive, then the speed of his cells increases and also reduces stress-anxiety.
4. Exercise Regularly for your brain power
It has been proven that daily exercise helps in the growth of brain function and increases neurogenesis. This means that whenever you exercise you are making a new cell of your brain, improving your brain and memory.
5. Learning Every Time can improve your Memory
Instead, try to teach everybody a problem / problem, try to learn something new at all times, because the habit of learning something new helps the brain to be more active and improved. Try to know all the things that are curious and ask about everything at all times. In this way, the habit of learning any new thing will be read, your brain will open.The questioning habit will give you the knowledge of everything in the world, you do not have to be the only master in your subject.
6. Sleep Well and care Brain
What happens when you run your computer / laptop / mobile continuously for long periods of time without brakes? Obviously your device starts to heat up, and maybe even hangs may occur. In the same way, you also need to sleep, otherwise your brain may be hang, and it also prevents your status of status improvement in brain memory. When you sleep, your brain produces the cell and ends the toxin that is formed during the day.
7. Reading Habit
Reading strengthens your thinking ability; Research shows that using the imagery can prepare your brain in a good way, because at the time of imagination, the brain emphasizes the brain to create a picture of which you can imagine Are doing Reading gives the means to visualize the brain.
8. Stop Calculator Use
The calculator was invented in solving large numbers, but today we have become so dependent on mobile, computer / laptop etc. that the smallest numbers now solve the calculator. With the use of more calculator, our brain starts to depend on it, and in the coming time, the small number also remembers the calculator, and thus the brain memory becomes weak.